About Brendan
I’m originally from the United States and I’ve always loved all aspects of sports and exercise. I went to two different universities in the States and studied Kinesiology at both. I’ve been playing football ever since I was 4 years old and have played in the states, Cyprus, Georgia, and now New Zealand. I’ve also done personal training for athletes across many sports and I enjoy helping people to reach their goals and get better.
I believe that exercise is the best medicine for the body. Not only does it allow us to live as healthy as possible, but it also allows us to achieve personal goals and do the things we enjoy for as long as possible!
